Retreats

Kalí Zoë and CORE have partnered to offer 

Specialty Retreats + Workshops

Recharge // Rejuvenate // Rebalance

 Katonah Yoga, Mindful Fitness, Nutrition, Community & Meditation

Retreats

3 to 5 Day Rejuvenation Retreats offered  in Miami, Tuscany, Martha’s Vineyard, Careyes and Aspen.

Come Learn and Experience:

Kalí Zoë Classes  

An exploration of yogic movement blended from Vinyasa, Katonah, and Hatha practices. Learn how to align the body for better function, deepen poses with use of metaphor and find joy in movement.

Core Classes

A dynamic flow style of movement incorporating resistance, strengthening and stretching. Learn how to move with an energetic muscular and skeletal connection for power, extension, grace and balance.

Meditation

Learn simple, helpful techniques for both formal and informal meditation and mindfulness practices.

Nourishment

Enjoy local, organic meals prepared for balanced energy, a strong immune system and optimal wellbeing.

Leisure + Community

Sunrise beach walks, standup paddleboarding, hiking, biking, journaling, cooking classes, swimming and massage.

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2018 schedule coming soon.

hint: a secret oasis on miami beach. 3 day retreats 1-2X per month in those cold winter months. 

contact below to join OR LEARN MORE:

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