Kalí Zoë and CORE have partnered to offer
Specialty Retreats + Workshops
Recharge // Rejuvenate // Rebalance
Katonah Yoga, Mindful Fitness, Nutrition, Community & Meditation
3 to 5 Day Rejuvenation Retreats offered in Miami, Tuscany, Martha’s Vineyard, Careyes and Aspen.
Come Learn and Experience:
Kalí Zoë Classes
An exploration of yogic movement blended from Vinyasa, Katonah, and Hatha practices. Learn how to align the body for better function, deepen poses with use of metaphor and find joy in movement.
A dynamic flow style of movement incorporating resistance, strengthening and stretching. Learn how to move with an energetic muscular and skeletal connection for power, extension, grace and balance.
Learn simple, helpful techniques for both formal and informal meditation and mindfulness practices.
Enjoy local, organic meals prepared for balanced energy, a strong immune system and optimal wellbeing.
Leisure + Community
Sunrise beach walks, standup paddleboarding, hiking, biking, journaling, cooking classes, swimming and massage.
2018 schedule coming soon.
hint: a secret oasis on miami beach. 3 day retreats 1-2X per month in those cold winter months.